Redcord Suspension Therapy for deep muscle control is now available at NHW in Newtown Bucks County.
The Redcord suspension system creates a “zero gravity” environment where people of all ages , all conditions, and all abilities can safely perform suspension exercises without interference of pain. By applying bungee assistance , we are able to teach you how to move, balance and stabilize your own bodyweight through specific joint motions. Each repetition builds joint stability across entire chains of muscles so that your whole body will feel more stable and less susceptible to injury.