Classes & Descriptions

We offer a broad range of fitness classes, led by experts in both theory and application. Believing that theory isn’t enough for students to know if you’re going to get the most out of our classes, our instructors gently guide and lead until you’re familiar with not just what we’re doing, but why. We encourage you to call us at 215-579-9200 with any questions you may have about our particular approach to any instruction.